|
Avena Sativa (Oats) Botanical Name:
Avena Sativa
Avena Sativa Facts
Did you ever wonder where the expression "sow your wild oats" came
from and why? Avena Sativa, or oats, have long been used by breeders
to help male animals "sow their oats" or boost their fertility.
Avena Sativa is one of the best remedies to feed the nervous system
when under stress and strengthen it to handle the situation. It
works to calm down performance anxiety.
How Avena Sativa Works Avena Sativa (oats) is rich in body-building nutrients including
silicon, manganese, zinc, calcium, phosphorus and Vitamins A, B1, B2
and E. In cases of sexual problems related to stress and anxiety,
Avena Sativa and its compounds work as nervine relaxants to ease
tension, strengthen and support the nervous system and as a tonic to
promote energy to handle the stress. This helps reduce
over-excitability and facilitates better sexual performance.
Possible Benefits
*Boosts fertility *Improves sexual performance *Relieves performance anxiety *Helps lower triglyceride level *Promotes energy *Strengthens the heart *Reduces craving for nicotine *Facilitates the detoxification process *Good for urinary organs and ailments like fibroids and candidiasis *Aids with anxiety disorders and A.D.D. *Emphysema, lung, and immune support *Helps relieve migraine headaches *Aids digestion *Reduces water retention
Usage Guidelines No adverse effects unless you have a gluten-sensitivity.
Damiana
Botanical Name: Turnera Aphrodisiaca
Damiana Facts
Damiana is found in hot and humid climates including parts of Texas and Mexico. Damiana is one of the most popular and safest herbs to restore natural sexual capacities and functions and has been used as an aphrodisiac, going back to ancient Mayan times. This potent aphrodisiac is a wonderful sexual rejuvenator and stimulator known for its help with impotence and as a general tonic to improve all body functions.
How Damiana Works
Damiana contains substances called terpenes, beta-sitoserol, arbutin, alkaloids and various aromatic oils that have a stimulant effect on the sexual apparatus and help to build sexual health and reproductivity. These nutrients work to restore and enhance sexual functions by increasing blood flow to the organs and for overall health of the sexual reproductive system. Damiana also works as a tonic for nervous or sexual debility.
Possible Benefits
*
Potent aphrodisiac and sexual stimulant
*
Improves sexual desire and sexual performance
*
Increases blood circulation to the organs
*
Increases sperm count in males and strengthens eggs in females
*
Alleviates anxiety and promotes sense of well-being
*
Promotes energy and helps with weakness and exhaustion
*
Helps balance female hormones and alleviate menopause symptoms
*
Helps relieve constipation
*
Helps with bronchitis and asthma
Usage Guidelines
Damiana is most effective when combined with similar herbs to complement its activity, especially saw palmetto berry. High dosages may induce a mild sense of euphoria.
Ginkgo Biloba
Botanical Name: Ginkgo Biloba
Ginkgo Biloba Facts
Ginkgo Biloba is an ancient tree found in China and Japan,
and this species has been around for over 200 million years.
Its leaves are used medicinally as an ancient Chinese remedy
for coughs, asthma and treatment of inflammation due to
allergies. Ginkgo Biloba increases the blood flow and oxygen
to the brain to help alleviate memory-related problems. This
increased circulation may also be beneficial to help men
achieve and maintain an erection.
How Ginkgo Biloba Works
Ginkgo Biloba contains terpene lactones called ginkgolides
and bilobalides, which exert a positive effect on the
vascular system of blood vessels, and to help deliver blood
and oxygen to the organs, improve circulation and enhance
the nervous system. This increase of blood flow benefits the
brain and lower extremities and helps to regulate the tone
and elasticity of blood vessels. Studies have shown that
Ginkgo Biloba can be effective in the treatment of erectile
dysfunction due to lack of blood flow. It also works as an
expectorant to provide asthma and allergy relief. Ginkgo
Biloba and its flavone glycosides offer excellent
antioxidant properties to eliminate free radicals and
maintain healthy blood cells.
Possible Benefits
*Improves memory, relieves signs of
senility and slows progression of Alzheimer symptoms
*Improves blood flow and circulation to the organs and
extremities
*Lessens depression and anxiety
*May restore erections in met with impotence
*Helpful with phlebitis in terms of better circulation
*Helps with vertigo and tinnitus by delivering increased
blood flow to ears
*Used to treat hemorrhoids
*Great antioxidant to prevent premature aging, illness
and disease
*Good for coughs, asthma and inflammation due to
allergies
*Protects the nerves
Usage Guidelines
Long term use of Ginkgo Biloba is believed to be safe. No
known serious side effects or adverse reactions.
Botanical Name: Panax
Korean Ginseng
Facts
Korean Ginseng, or Panax
Ginseng, is a brown, gnarled root about the size of a little finger,
that resembles the shape of the human body. It is sometimes referred
to as a "manroot" or "root of man." Korean Ginseng grows primarily
in China and is also known as Chinese Ginseng. It has been used
there for over 5.000 years and is considered the strongest form of
ginseng. Korean Ginseng is used in China as a preventative tonic to
stimulate the entire body to overcome stress, fatigue and weakness.
It helps the body to adapt to stress and to regenerate and rebuild
the sexual centers.
How Korean
Ginseng Works
Korean Ginseng contains
thirteen different ginsenosides. Panaxans help to lower blood sugar,
polysaccharides work to enhance the immune system and its
antioxidant properties are immune-stimulating to protect the body
from illness, disease and stress. Korean Ginseng helps to stimulate
production of immune cells called "killer T-cells" that destroy
viruses and bacteria. It balances the release of stress hormones by
supporting the organs that produce them (the hypothalamus and the
pituitary and adrenal glands). Korean Ginseng helps produce
endorphins to make people feel good. Its sexual benefits work to
improve erectile function and to increase testosterone and sperm
count.
Possible
Benefits
-
Physical restorative and preventative tonic
for health and illness prevention
-
Healthy for heart and good circulation
-
Normalizes blood pressure
-
Reduces cholesterol
-
Lowers blood sugar
-
Helps to prevent arteriosclerosis
-
Improves vision and hearing activity
-
Improves working ability and energizes
physically and mentally
-
Checks irritability, stress and is good for
depression
-
Sexual stimulant, enhances sexual desire and
improves impotency and low sperm count
-
Improves athletic performance and increases
endurance and stamina
-
Helps with the discomforts of menopause
-
May inhibit tumor growth, good cancer
preventative effects
Usage
Guidelines
People who are pregnant
or taking MAO inhibitor drugs should not use this herb. Korean
Ginseng is very stimulating so it should be taken early in the day.
High dosages could make some jittery. Check with your doctor before
taking if you have high blood pressure. In rare cases,
postmenopausal women may experience vaginal bleeding due to its
mildly estrogenic effect. If this happens, let your doctor know you
are taking Korean Ginseng so this won't be mistaken for a sign of
uterine cancer.
Maca
Botanical Name: Lepidum meyenii
Maca Facts
Maca root is a rainforest herb that grows wild in the Peruvian Andes.
The rough terrain of the this region made it difficult to cultivate foods so
the Andean people had to depend on wild plants, Maca root, and other herbs as
staples in their daily diet. This turnip-looking herb contains many amino acids,
vitamins B1, B2, B, 12, C and E, and calcium, phosphorus, zinc, magnesium, and iron.
The Andeans believed it enhanced their energy level and kept them healthy.
Inca warriors ate Maca root to give them stamina before a battle.
How Maca Works
The whole Maca root can be eaten raw, sliced, cooked, boiled or baked, or taken as a supplement
in the form of tablets, capsules, or a liquid extract. For best results, read and follow product
label directions.
Possible Benefits
*Increase energy and support immune system
*Treats anemia
*Alleviates chronic fatigue
*Cure impotence
*Alleviates menopausal symptoms
*Lubricates athritic joints
*Ease respiratory illnesses
*Aids fertility
*Increase sexual endurance
*Increase sperm activity and quantity
Usage Guidelines
No known toxic effects or drug interactions.
Muira Puama
Botanical Name: Ptychopetalum Olacoides
Muira Puama Facts
Muira Puama is a native shrub with white flowers found in
Brazil and the Amazon forest area. It is known as "potency
wood" for its properties to improve sexual function. It is
used as a traditional aphrodisiac in Brazil, where Muira
Puama is known as being a powerful aphrodisiac, nerve
stimulant and to help with sexual debility, impotence and
menstrual disturbances. Muira Puama has been used
successfully in France studies to treat erectile dysfunction
and to improve libido. It is also good for the
gastrointestinal and reproductive systems.
How Muira Puama Works
Muira Puama contains a phytochemical called lupeol and fatty
acids, essential oils, plant sterols and triterpenes. These
substances work to enhance the psychological and physical
aspects of sexual function.
Possible Benefits
*Sexual stimulant and aphrodisiac
*Improves sexual desire and enhances libido
*Helps men attain and maintain erection
*Central nervous system tonic
*Increases testosterone levels
*Combats fatigue and exhaustion
*Improves circulation to the prostate
*Helps with menstrual problems like cramps and PMS
*Healthy for the reproductive system
*Helps with neuromuscular problems
*Good stomach tonic
Usage Guidelines
No known toxic effects or drug interactions.
Reishi Mushroom
Botanical Name: Ganoderma Lucidum
Reishi Mushroom Facts
Reishi Mushroom
(Ling Zhi) grows in coastal areas of China and is found
on decaying logs and tree stumps. The fruiting body is used
medicinally. In Asian medicine, the Reishi Mushroom is
prized for its health-promoting effects. The Chinese call it
"herb of spiritual potency," and it is used for treatment of
fatigue and weakness, asthma, insomnia, coughs and more.
How Reishi Mushroom Works
Active constituents in Reishi Mushroom are sterols, coumarin,
mannitol, polysaccharide and triterpenoids called ganoderic
acids. The latter helps lower blood pressure, reduce
cholesterol (LDL) and triglycerides and works as an
anticoagulant. All of these benefits contribute to a healthy
cardiovascular system. Reish Mushroom has antibacterial,
antiviral properties and anti-tumor activity to prevent
cancer.
Possible Benefits
*Boosts immune system and promotes
longevity
*Encourages relaxation and relieves stress
*Helps with insomnia
*Reduces fatigue and weakness
*Works as antiinflammatory for bronchitis and respiratory
problems (allergies, colds, etc.)
*Helps prevent heart disease by lowering blood pressure,
cholesterol and triglycerides
*Works as an anticoagulant
*Helps prevent cancer with anti-tumor properties
*Aids the liver and is helpful with digestion
Usage Guidelines
Pregnant and lactating women should consult their doctors
before using. This herb should be avoided if you are taking
anticoagulant drugs. Rare side effects may include
dizziness, dry mouth and throat, nose bleeds, or abdominal
upset.
Botanical Name: Serenoa
Repens
Saw Palmetto Facts
Saw Palmetto is a small palm tree that
grows wild from Texas to South Carolina, and it is a native
plant to North America. Its life span is approximately 700
years. Saw Palmetto bears blue-black berries that are used
medicinally. They have long been used in Europe and the
United States by herbalists to treat problems of the
geritourinary tract in both sexes. Saw Palmetto is known for
its aphrodisiac properties, as well as being helpful in
maintaining a proper hormone balance in the prostate gland,
which is necessary for optimal sexual function. It is used
by doctors in Italy, Germany and France for benign
enlargement of the prostate. Honeymooners use Saw Palmetto
as a cure for too much sexual activity.
How Saw Palmetto Works
Saw Palmetto provides sterols and the
fatty acids caproic, lauric and palmitic to help the
prostate and discourage inflammation. It strengthens and
tones the male reproductive system, and it is reputed to
have aphrodisiac effects to improve sexual desire and sex
drive.
Possible Benefits
-
Increases sperm production and sex drive
-
Helps with impotence
-
Boosts immunity and works as a general tonic
-
Builds stamina and endurance
-
Increases nutrition to the testicles and mamma
-
Inhibits growth factors and inflammatory substances
that contribute to benign prostatic hyperplasia
(BPH) and prostatitis (NBP)
-
Eases urination and symptoms of enlarged prostate;
reduces nighttime urination
-
Helps with urinary tract infections and improves
urinary flow rate
-
Builds tissue
-
Relieves persistent coughs
-
Tones and strengthens the male reproductive system
-
Boosts male sex hormones
Usage Guidelines
Combines well with Damiana for
aphrodisiac and reproductive system benefits. Takes
approximately one month to be effective for prostate
benefits. No toxic effects known and no significant side
effects. Men with prostate cancer should consult their
doctor first before taking Saw Palmetto, because it affects
hormone levels.
Botanical Name: Tribulus Terrestris
Tribulus Terrestris Facts
Tribulus terrestris is a plant that flourishes in many tropical to moderate areas of the world.
Traditionally, Tribulus terrestris is known as a mood-enhancing smoke, tea, or decoction. Ancient
Greeks used Tribulus terrestris as a diuretic and a mood-enhancer. In ancient Chinese medicine,
it was used for a variety of liver, kidney, and cardiovascular diseases. Indians used it as a diuretic,
antiseptic, and anti-inflammatory. Tribulus terrestris is a testosterone enhancer. More recently,
eastern European athletes have used it to improve strength and stamina.
How Tribulus Terrestris Works
Experts recommend taking between 750 to 1,250 mg per day, divided among meals,
and stacking it with about 100 mg per day of DHEA, along with around 100 mg per day of androstenedione
for optimum results. For other uses, read product label directions.
Possible Benefits
-
-
Enhance sexual drive and performance
-
Raises testosterone levels
-
Increases sperm production and testosterone levels
-
Increases the concentration of hormones
-
Improves reproductive function and libido
-
Helps to convert fats and cholesterol to energy
-
Faster recuperation and recovery from muscular exertion and stress
Usage Guidelines
Although Tribulus terrestris is a safe non-hormonal food supplement,
about one in ten people have associated some gastrointestinal upset while taking Tribulus
terrestris. To minimize the effects of gastrointestinal upset, take with food. Do not use
while pregnant. Safety in young children, nursing women, or those with severe illnesses is
unknown.
|